These are a Few of My Favorite Things!!(Cue the Music!!)

Ok, Ok-I know that was corny!!

Actually though, “The Sound of Music” is one of my favorite movies!

As, I was thinking about what to write today, I decided to do a monthly “Favorite Thingsblog post!

I often share with my personal training clients and class participants products, food and clothing I discover, really like and find helpful!

I will try to add links to the items I list, so you can look into them as well! **But, I do not get any kick backs from these companies!!**

A New Favorite-

I often will grab a protein drink either at the grocery store or out local Walgreens. I love the connivence of a premixed protein drink. The only bad thing is, well, sometimes that taste is less than desirable and you have to hold your nose to get it down!

But I recently found a brand of protein drink that I really like!! And the biggest pluses are they taste fabulous and have a good amount of protein!

Its Fair Life Core Power High Protein Milkshake!! They are AWESOME!! A great amount of protein, low carbs and moderate fat!

You can find them at https://fairlife.com/core-power/.

You can also find them at your local Walgreens and buy them in bulk on Amazon!

A Different Favorite-

So….this one is a bit different and a bit of a private issue!!! But this is a necessary one though!

Avia Underwear(Panties)!!

They fit nicely under your exercise clothes, don’t leave panty lines, they are breathable and MOST importantly they don’t ride up in areas you don’t want!! They have Boy Shorts, High Leg Briefs and Thongs! I chose the briefs and found them to be very comfortable!!

You can purchase these at your local Walmart, avia.com or https://www.walmart.com/search/?cat_id=0&query=Avia+panties

Be On the Look Out-

Every month I will be adding to my favorites list around the first of the month! So, be on the look out!!

It is fun to try new products and food!

Give these two a try and let me know what you think!!

Feel free to comment below and let me know what you think!!



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